Welcome to Life Management Therapy with Liz Mineo counselling

I have been working with children, adolescent and their families for over 30 years supporting a number of mental health difficulties and parenting challenges. I provide a neutral, safe, age appropriate environment.  

Services for:

Children: I offer individual Psychotherapy for children that may be struggling with daily coping, anxiety, depression, anger, grief and mental health challenges.   

When a child is under 5 years of age often the parent is present during the session.

Adolescent: This age can be confusing and difficult. Individual psychotherapy can help them to navigate this challenging time and can support the teen/family understanding and communication to improve their overall relationship.

Parenting: Hardest job ever. Parent Coaching/psychotherapy can be helpful to decrease feelings of parental guilt, increase building positive and healthy relationships with your child(ren).  These are often parent only sessions

Family Support: 

Psychotherapy can be helpful for increasing the understanding of  parent/child relationship; sibling/parent relationships; co-parenting; separation/ divorce ; blended families and step parenting;  illness of a family member. 

I do not offer couples or marriage therapy.