Life Management Therapy

Welcome to Life Management Therapy with Liz Mineo counselling

About me



I have been working with children, adolescent and their families for over 30 years supporting a number of mental health difficulties and parenting challenges. I provide a neutral, safe, age appropriate environment.  


Treatment Focus

Helping individuals and families to gain strategies for managing life. This is achieved by customizing individual treatment plans for anxiety, depression and your counselling needs in Guelph, Kitchener and surrounding areas.


What to expect

Services for:

Children: I offer individual Psychotherapy for children that may be struggling with daily coping, anxiety, depression, anger, grief and mental health challenges.   

When a child is under 5 years of age often the parent is present during the session.

Adolescent: This age can be confusing and difficult. Individual psychotherapy can help them to navigate this challenging time and can support the teen/family understanding and communication to improve their overall relationship.

Parenting: Hardest job ever. Parent Coaching/psychotherapy can be helpful to decrease feelings of parental guilt, increase building positive and healthy relationships with your child(ren).  These are often parent only sessions

Family Support: 

Psychotherapy can be helpful for increasing the understanding of  parent/child relationship; sibling/parent relationships; co-parenting; separation/ divorce ; blended families and step parenting;  illness of a family member. 

I do not offer couples or marriage therapy. 


Fees are subject to change without notice

Contact Liz

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Please email me to book an appointment or with questions on what counselling could look like.

Life Management Therapy

Office location: Medical Arts Centre 206-175 Chancellors Way Guelph, ON N1G 0E9